Some people (but not everyone) gain a few kilos in the first ...
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Posted 03/09/2010
Cravings and withdrawal symptoms can start almost as soon as ...
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Posted 03/09/2010
In many ways you can think of quitting smoking as being a lot...
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Posted 03/09/2010
You will start to feel the benefits very soon after quitting....
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Posted 27/08/2010
“Quitting is just about willpower”
“All I have to do is be...
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Posted 27/08/2010