Had a good week with 2 sessions with Jess where we made a lot of progress and a group session on Wednesday that tested everyone.
I felt this week (and last week) that I am really starting to make progress, and the visible results are also showing which is terrific. It seems with every session now I am making big improvements which is great.
Only a few weeks to go so it seems everyone is really stepping up and wanting to really make an impact. Jess has been great motivating me to turn it up a notch over the last fortnight and I am starting to look forward to each session more and more which is great. I think its easier once you start seeing a change is your body and fitness.