Here's some new research that we're bang up for sharing with our boss!Findings from UC Berkley say that a daytime sleep break helps us recharge our tired brains.
And a recharged brain works and learns better!
That's because a nanna nap clears the brain's short-term memory storage and creates room for new stuff.
We like this research.
If fact, we're so keen on the idea of an early arvo siesta that we're brought our pillows and pj's to work for a little midday zzzzzzzzzzzzzzzz.
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